If you’re considering a mommy makeover to restore your body after childbirth, you may be wondering what the recovery period will be like. As with any surgical cosmetic procedure, a mommy makeover involves downtime, during which you’ll need to rest and avoid certain activities so that your body can effectively recover from the procedure, but we know that you have a hectic schedule. Moms want to recover as quickly as possible after surgery so that they can get back to the regular routines. 

Here, we’ll provide our best tips for a speedy recovery after a mommy makeover. While you’ll still need plenty of rest after a mommy makeover, you can ensure that the recovery goes as seamlessly as possible with these recommendations. 

Arrange for Help at Home

One of the main concerns among mommy makeover patients is maintaining the home after surgery. Since you’ll need to take time to rest and avoid strenuous activity, including lifting heavy objects, plan ahead to have help at home as you recover from the surgery. Getting assistance from a trusted friend or family member can help you avoid strain and get the rest that you need for a fast recovery. 

Stay (Gently) Active by Walking

While strenuous physical activity should be avoided for a few weeks after a mommy makeover to properly heal the body, you should aim to stay mobile. Your doctor will advise you on whether or not you can safely walk after a mommy makeover for gentle physical activity. Keeping the body moving will prevent stiffness and help reduce inflammation for a speedier recovery. Walking after a mommy makeover will also help prevent blood clots. 

Get Plenty of High-Quality Sleep

Sleep is an essential component of the body’s healing process, so prioritize sleep after your mommy makeover procedure. Find a position that’s comfortable and doesn’t put pressure on the treatment areas. 

Avoid Alcohol and Smoking

Consuming alcohol and/or smoking could slow down your recovery after a mommy makeover. Smoking, in particular, could even lead to nonoptimal scarring and tissue death. Excess alcohol consumption can weaken the immune system and keep your body from recovering as quickly as possible. 

Bayside Center for Plastic and Reconstructive Surgery provides mommy makeovers from Dr. John Roach, a trusted and experienced plastic surgeon. Reach out to us today to schedule a consultation.